by DrPJEvans | Oct 31, 2024 | Uncategorized
In the pursuit of personal growth and self-improvement, the journey from intention to transformation can often feel like a daunting one. Amid the various strategies and techniques that promise to help individuals cultivate new habits and achieve lasting change, one...
by DrPJEvans | Aug 14, 2024 | Uncategorized
If you know me, you know that I go hard for productivity, all day, every day; however, I am a HUGE fan of self-care. You may also know my main, tell-myself-first-thing-every-morning mantra, which is, “I am fabulous and I can do anything.” What you may not know is that...
by DrPJEvans | Aug 6, 2024 | Uncategorized
As we kick off another month of summer, it may be harder than you expected to focus on being productive. Between the nice weather (when there isn’t a random thunderstorm looming over Raleigh), vacation time with your family and/or summer hours at work, you may find...
by DrPJEvans | Jul 31, 2024 | Uncategorized
I live by the concept of working smarter not harder and because we are surrounded by technology on a regular basis, I believe in using tools/apps whenever possible to make my life easier. Whether you are completely devoted to a paperless lifestyle or you prefer pen...
by DrPJEvans | Jul 29, 2024 | Uncategorized
Everyone gets the same twenty-four hours in a day; the difference is how we choose to use the 24 hours, 1440 minutes, or 86400 seconds. Most people experience a scarcity of time throughout their entire day and that leads to a feeling of being rushed, not having enough...
by DrPJEvans | Jul 29, 2024 | Uncategorized
I truly believe that most human beings wake up every morning wanting to be productive. Do you personally know anyone who aims for failure, unproductivity, and/or a negative return on investment (refer to last week’s newsletter to better understand the ROI concept)?...
