by DrPJEvans | Mar 24, 2025 | Uncategorized
Above all else, I am a proponent for being productive every single day during the allotted 24 hours. Achieving peak performance is not just about working harder; it is about working smarter and creating habits that foster focus, energy, and productivity. Here are 12...
by DrPJEvans | Mar 5, 2025 | Uncategorized
As we enter my favorite month of the year, you should note that one of my most beloved pastimes is spending hours at a spa relaxing, especially on my birthday. Since cause and effect is a very real thing, I want to devote some time today to focus on five ways to...
by DrPJEvans | Feb 28, 2025 | Uncategorized
New research from the Multiverse Skills Intelligence Report found that employees in the UK and US are spending an average of around 14.31 hours each week – equating to 36% of their working week – on data-related tasks. However, 4.34 of these hours are unproductive...
by DrPJEvans | Feb 28, 2025 | Uncategorized
So, I am an Anna Kendrick fan and will watch any random movie she is in. I will not spoil the plot for anyone who has not seen it; however, as its title suggests, the movie’s nucleus is table 19, the proverbial “rejects” table at any wedding. It is suggested in...
by DrPJEvans | Feb 28, 2025 | Uncategorized
In today’s fast-paced society, feeling drained has become alarmingly common. This exhaustion stems not only from external pressures but also from daily habits that unknowingly sap our energy. By recognizing and addressing these habits, we can regain vitality and...
by DrPJEvans | Feb 28, 2025 | Uncategorized
If you have ever read my bio when I was delivering a keynote at an event or hosting a workshop for an organization, you have seen the first line, which states, “Dr. Paulette identifies as a process improvement/project management expert who utilizes proven...